Weigh In record (no journal entry) for 15 December 2020
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69 kg
Lost so far: 0.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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926 kcal
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Fat: 54.83g | Prot: 37.39g | Carbs: 66.83g.
Breakfast: Белый Хлеб, Ополье Масло Сливочное 72,5%, Солянка Сборная Мясная, Меридиан Икра Лососевая. Lunch: Ред Булл Ред Булл без Сахара. Snacks/Other: Nesquik Шоколад. more...
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Losing 1.8 kg a Week
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22Lika09's Weight History
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