Weigh In record (no journal entry) for 15 December 2020
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66.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1120 kcal
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Fat: 46.61g | Prot: 30.82g | Carbs: 142.44g.
Breakfast: Khong Guan Malkist Seaweed, Dadar Gulung, Teh Tawar. Lunch: KFC Cream Soup, KFC Mocha Float, ABC Saus Sambal, KFC Crispy Chicken Wing, Nasi Putih. Snacks/Other: Silver Queen Very Berry Yoghurt, Promina Puffs Rasa Pisang. more...
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Losing 1.8 kg a Week
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aavegelica's Weight History
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