Weigh In record (no journal entry) for 14 December 2020
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61 kg
Lost so far: 12.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1320 kcal
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Fat: 35.97g | Prot: 72.29g | Carbs: 175.38g.
Breakfast: Telur Rebus. Lunch: Bimoli Minyak Goreng, Jengkol, Pare, Dada Ayam (Kulit tidak Dimakan), Nasi Putih. Dinner: Energen Energen Kacang Hijau. Snacks/Other: Semangka, Kerupuk Beras, Kue Bolu Coklat. more...
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Gaining 0.7 kg a Week
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christinatrija's Weight History
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