Weigh In record (no journal entry) for 14 December 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1274 kcal
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Fat: 50.57g | Prot: 71.43g | Carbs: 132.34g.
Breakfast: Banana, Ovo Frito. Lunch: Abóbora Cozida (de Abóbora Fresca), Sobrecoxa de Frango, Arroz Branco (Cozido). Dinner: Arroz Branco (Cozido), Coxa de Frango. Snacks/Other: Ovo Frito, Aveia em Flocos. more...
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Losing 0.0 kg a Week
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hellen_sabrina003's Weight History
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