Weigh In record (no journal entry) for 14 December 2020
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78.5 kg
Lost so far: 1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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386 kcal
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Fat: 8.10g | Prot: 26.64g | Carbs: 53.76g.
Lunch: Lidl Dés de Jambon, Mousline Purée (225g), Potimarron. more...
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steady weight
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Valouvil's Weight History
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