Weigh In record (no journal entry) for 14 December 2020
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84.6 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1077 kcal
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Fat: 15.12g | Prot: 86.00g | Carbs: 149.49g.
Breakfast: Choco Bistro Mais-Waffeln, Milfina Speisequark Magerstufe, Grandessa Erdbeer Konfitüre Extra. Lunch: Hähnchenbrustfilet, Zucchini, Zwiebeln, Rote Paprika, Champignons Frisch. Dinner: Favorina Sterne-Herzen-Brezeln, Schwarz Cranz Hähnchenbrustfilet, Bellasan Vitareform, Choco Bistro Mais-Waffeln. more...
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Losing 2.1 kg a Week
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Brigitte 00's Weight History
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