Weigh In record (no journal entry) for 14 December 2020
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86.3 kg
Lost so far: 5.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2839 kcal
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Fat: 194.48g | Prot: 228.97g | Carbs: 37.04g.
Breakfast: Сметана 15%, Творог 9%. Lunch: Яйцо, Сердце Куриное. more...
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steady weight
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gestant_gloria's Weight History
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