This week's mantra: Plateaus help your body adjust... Plateaus help your body adjust... Plateaus help your body adjust.
|
87.7 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 13 December 2020:
|
1700 kcal
|
Fat: 160.36g | Prot: 61.39g | Carbs: 24.10g.
Lunch: Cracker Barrel Cheddar Cheese, Maple Leaf Naturally Smoked Bacon, Butter (Salted), Fried Egg. Dinner: Chicken drumsticks, Coleslaw, Creamy Coleslaw Dressing. Snacks/Other: Butter Pecan Fat Bombs. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CarbAbuser's Weight History
|