Weigh In record (no journal entry) for 12 December 2020
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92 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1404 kcal
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Fat: 54.78g | Prot: 17.71g | Carbs: 211.56g.
Breakfast: Rigoni di Asiago Nocciolata Bianca , Auchan Beurre Doux, Auchan Briochettes Rondes, Leroux Chicorée Nature, Pago ACE. Lunch: Crème Fraîche Épaisse, Knorr Soupe Douceur d'automne. Dinner: Häagen-Dazs Vanille, Crème Fraîche Épaisse, Knorr Soupe Douceur d'automne. Snacks/Other: Auchan Nectar Ananas, Milka Pâte à Tartiner, Auchan Briochettes Rondes, Nespresso Café . more...
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Gaining 0.4 kg a Week
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