Weigh In record (no journal entry) for 12 December 2020
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67.3 kg
Lost so far: 4.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1256 kcal
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Fat: 52.69g | Prot: 48.45g | Carbs: 150.91g.
Breakfast: Président Beurre Tendre Demi-Sel, Pain aux Céréales, Carrefour Lait Demi Écrémé, Café. Lunch: Mie Câline Super Cookie, Chips, Parmesan (Râpé), Tomates Cerises, Florette Jeunes Pousses d'épinard, Casino Jambon de Parme, U Bio Galettes de Sarrasin. Dinner: Bjorg Bouillon Cube Volaille Bio, Butternut, Poireaux, Carottes, Pain aux Céréales, Pâturages Tourond. Snacks/Other: Carrefour Lait Demi Écrémé, Café. more...
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1916 kcal
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Exercise:
Shopping - 3 hours, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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Losing 0.3 kg a Week
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* Mylène *'s Weight History
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