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Instantcrazy
Journal
27 Sep 13
Instantcrazy's Journal, 27 Sep 13
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Weigh In record (no journal entry) for 27 September 2013
90.7 kg
Lost so far:
3.6 kg
.
Still to go:
15.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 September 2013:
1040 kcal
Fat: 29.50g | Prot: 31.00g | Carbs: 156.00g.
Lunch:
Smart Ones Classic Favorites Santa Fe Style Rice & Beans.
Dinner:
Pepsi Pepsi, Lean Cuisine Market Collection Chicken Tuscan.
Snacks/Other:
Water, Pop Secret Movie Theater Butter Popcorn, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter.
more...
3020 kcal
Exercise:
Housework - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 8.5 kg a Week
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Instantcrazy's Weight History
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