Weigh In record (no journal entry) for 12 December 2020
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79.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1086 kcal
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Fat: 44.19g | Prot: 62.15g | Carbs: 108.02g.
Breakfast: Beurre, Fournée Dorée Navette, Blanc d'Oeuf Cuit, Oeuf Dur, Activia Yaourt Nature 0%. Lunch: Leader Price Sucre en Morceaux, Bénédicta Mayonnaise, Tomates, Blanc d'Oeuf Cuit, Oeuf Dur, Carrefour Fromage Blanc Nature 0%. Dinner: Tourtel Twist Pêche, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Oeuf Dur, Blanc d'Oeuf Cuit. Snacks/Other: Milka Chocolat au Lait du Pays Alpin, Citron, Auchan Briochettes Rondes. more...
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Losing 4.2 kg a Week
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