Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
celia-grad
Journal
12 Dec 20
celia-grad's Journal, 12 Dec 20
celia-grad's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2020
68.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2020:
534 kcal
Fat: 5.37g | Prot: 23.90g | Carbs: 90.64g.
Breakfast:
Jus d'Orange Fraîchement Pressé, Quaker Flocons d'avoine (40g), Weetabix Weetabix Original 95% Blé Complet, Taillefine Yaourt Nature 0%, Marque Repère Fruits Rouges Surgelés .
Snacks/Other:
Heudebert Biscottes Forme +.
more...
2434 kcal
Exercise:
Elliptical - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
13 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
celia-grad's Weight History
View Complete History