Weigh In record (no journal entry) for 12 December 2020
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48.2 kg
Lost so far: 1.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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1413 kcal
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Fat: 55.00g | Prot: 69.28g | Carbs: 161.58g.
Breakfast: 삼양 짱구, 바디나인 한입 닭가슴살 깻잎맛, 파란푸드 파란하루G, 사과 (껍질 제외). Lunch: 떡갈비, 군고구마. more...
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Losing 0.7 kg a Week
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angela.diet's Weight History
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