Weigh In record (no journal entry) for 10 December 2020
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124 kg
Lost so far: 11.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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596 kcal
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Fat: 8.78g | Prot: 36.82g | Carbs: 94.71g.
Lunch: Peito de Frango Frito sem Revestimento (Pele Não Consumida), Couve-de-Folhas. Snacks/Other: Dona Benta Bolinho de Chuva. more...
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Losing 14 kg a Week
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suellend12's Weight History
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