Weigh In record (no journal entry) for 10 December 2020
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70.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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205 kcal
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Fat: 7.01g | Prot: 10.83g | Carbs: 24.50g.
Lunch: Quero Feijão Carioca , Arroz Branco (Longo, Cozido), Cebolas, Tomates, Aurora Linguiça Toscana, Frango (Empanado e Frito). more...
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Losing 3.5 kg a Week
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leticia3257's Weight History
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