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juliana_araujo__
Journal
10 Dec 20
juliana_araujo__'s Journal, 10 Dec 20
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Weigh In record (no journal entry) for 10 December 2020
85.6 kg
Lost so far:
7.4 kg
.
Still to go:
28.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2020:
334 kcal
Fat: 13.02g | Prot: 51.30g | Carbs: 1.60g.
Lunch:
Santa Clara Queijo Minas Padrão Light, Sadia Filé Mignon Suíno.
Snacks/Other:
Seara Presunto Cozido, Sadia Peito de Peru Light, Santa Clara Queijo Minas Padrão Light.
more...
2204 kcal
Exercise:
Bike Machine (Cycling) - 10 minutes, Walking (slow) - 3/kph - 15 minutes, Resting - 14 hours and 35 minutes, Sleeping - 9 hours.
more...
Losing 2.8 kg a Week
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juliana_araujo__'s Weight History
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