Weigh In record (no journal entry) for 12 July 2020
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83.7 kg
Lost so far: 8.4 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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691 kcal
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Fat: 45.05g | Prot: 41.68g | Carbs: 30.34g.
Breakfast: SPAR Беляш. Lunch: Мираторг Котлета из Индейки. Dinner: Вязанка Сосиски Молочные . more...
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Losing 0.3 kg a Week
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VillisaNes's Weight History
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