Weigh In record (no journal entry) for 10 December 2020
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53.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1039 kcal
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Fat: 52.58g | Prot: 62.78g | Carbs: 61.29g.
Breakfast: Салаты и Деликатесы Паста Кунжутная Тахина, Арахисовая Паста, Kupiec Хлебцы Рисовые Original, Чай. Lunch: Неполнит Пицца. Dinner: Агуша Творожок, Кефир 2,5%. Snacks/Other: Сахар, Кофе. more...
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steady weight
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Bkack Opium's Weight History
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