Weigh In record (no journal entry) for 10 December 2020
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58.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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460 kcal
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Fat: 24.89g | Prot: 28.21g | Carbs: 33.68g.
Breakfast: 皇帝蕉/蘋果蕉, 萬歲牌 無調味綜合堅果, 遠洋牌 水煮鮪魚罐頭, 博客 原味切片火腿, 雞蛋（整個）. more...
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Gaining 0.1 kg a Week
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jingluchen's Weight History
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