Weigh In record (no journal entry) for 09 December 2020
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73.9 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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873 kcal
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Fat: 41.99g | Prot: 40.47g | Carbs: 89.36g.
Breakfast: Cebolinha Verde, Café, Kiwi, Queijo Branco, Omelete ou Ovos Mexidos. Lunch: Mangas, Laranja Pêra. Dinner: Queijo Branco, Alface, Omelete ou Ovos Mexidos, Vitarella Cream Cracker Tradicional. more...
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Losing 2.8 kg a Week
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keylla28's Weight History
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