КБ1983's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020
56.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
761 kcal Fat: 8.20g | Prot: 87.65g | Carbs: 82.94g.   Breakfast: Senseo Dark Roast, Body & Fit Liquid Egg Whites, Canderel Zoetjes, Zwagerman Kalkoenfilet, Jumbo Oberlander, AH Biologisch Komkommer. Lunch: AH Hollandse Aardbeien, Milbona Cottage Cheese Light, Bloemkoolsoep. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Myprotein Impact Whey Protein. more...
1993 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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КБ1983's Weight History


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