Weigh In record (no journal entry) for 09 December 2020
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64.5 kg
Lost so far: 2.9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2673 kcal
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Fat: 104.30g | Prot: 87.03g | Carbs: 330.53g.
Lunch: Oké Jong 48+, Lidl Fijn Volkorenbrood. Dinner: Milbona Extra Belegen Kaas, Tijgerbol, Milbona Extra Belegen Kaas, Tijgerbol, Jumbo Kaasbol. Snacks/Other: AH Choco's, Koek & Bakker Ontbijtkoek Reep, Koek & Bakker Ontbijtkoek Reep. more...
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Gaining 7.7 kg a Week
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Wobbeltje!'s Weight History
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