Weigh In record (no journal entry) for 09 December 2020
|
62.4 kg
Lost so far: 4.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1809 kcal
|
Fat: 56.62g | Prot: 96.02g | Carbs: 224.73g.
Breakfast: St Môret St Môret, Pain Complet, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Picard Cocktail de Fruits Rouges, Danone Skyr Nature, Poires, Carrefour Discount Jambon de Bayonne, Fondue de poireaux. Dinner: Pizza maison. more...
|
|
1877 kcal
|
Exercise:
Yoga Vinyasa - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pamplerose's Weight History
|