Weigh In record (no journal entry) for 09 December 2020
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83.6 kg
Lost so far: 23.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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1601 kcal
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Fat: 60.49g | Prot: 62.56g | Carbs: 198.86g.
Breakfast: Les Croisés Mini Beurre , Carrefour Pain de Mie Complet sans Croûte , Nesquik Chocolat Chaud, Jus de Pamplemousse Fraîchement Pressé. Lunch: Taillefine Mousse au Chocolat, Bonduelle Petits Pois Carottes. Dinner: Pizza Del Arte Pizza 4 Fromages, Coca-Cola Coca-Cola (Canette). more...
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Losing 0.7 kg a Week
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ALachoub01's Weight History
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