Weigh In record (no journal entry) for 09 December 2020
|
61.9 kg
Lost so far: 10.7 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1252 kcal
|
Fat: 101.14g | Prot: 59.11g | Carbs: 29.45g.
Lunch: 새우젓, 상추, 쌈장, 보쌈, 보쌈김치. Snacks/Other: 믹스넛. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|