Weigh In record (no journal entry) for 08 December 2020
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61.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1457 kcal
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Fat: 50.35g | Prot: 87.06g | Carbs: 172.25g.
Breakfast: 파리바게트 마들렌, 스타벅스 (Starbucks) 카페모카 (Tall). Lunch: 감말랭이. Dinner: 배추김치, 초록마을 맛있는 참치, 콩국수, 태광선식 서리태콩물. Snacks/Other: 자연공유 곤약쫀드기. more...
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Gaining 0.3 kg a Week
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