Weigh In record (no journal entry) for 08 December 2020
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44.8 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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803 kcal
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Fat: 28.63g | Prot: 35.93g | Carbs: 87.76g.
Breakfast: Qualitá Requeijão Cremoso Light, Pão Francês sem Miolo, Zero-Cal Adoçante, Melitta Café sem Açúcar . Lunch: Carne Moída Refogada, Purê de Batata. Dinner: Heinz Ketchup, Sadia Mussarela, Wickbold Pão de Forma 100% Integral. Snacks/Other: Plus Vita Bolo Gotas de Chocolate. more...
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Gaining 0.7 kg a Week
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Patrícia _RJ's Weight History
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