Weigh In record (no journal entry) for 08 December 2020
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1389 kcal
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Fat: 77.63g | Prot: 58.35g | Carbs: 116.09g.
Breakfast: Magerquark, Dr. Oetker Vanillepuddingpulver, Ei, Milch 1,5%, Äpfel, Birnen, Nescafe 3 in 1 Stix, Dr. Oetker Vanillezucker. Lunch: Mühlenhof Original Nürnberger Rostbratwürste, Olivenöl, Leicht und Fit Mozzarella Light, Tomaten, Nudeln (Gekocht). Dinner: REWE Schnittbohnen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Mettenden. more...
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Losing 0.4 kg a Week
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stebe110's Weight History
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