Weigh In record (no journal entry) for 07 December 2020
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54 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1308 kcal
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Fat: 57.30g | Prot: 59.37g | Carbs: 146.84g.
Breakfast: Carrefour Champignons de Paris Entiers, Oranges, Vinaigre (Cidre), Oeuf, Carottes. Lunch: Kiwi, Amandes, Amandes, Banane, Cap Océan Pané Cabillaud , Cap Océan Pané Cabillaud, Amandes, Carrefour Champignons de Paris, Potimarron. more...
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Gaining 1.1 kg a Week
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