Weigh In record (no journal entry) for 25 September 2013
|
87.1 kg
Lost so far: 18.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2013:
|
3020 kcal
|
Fat: 122.37g | Prot: 121.69g | Carbs: 301.40g.
Breakfast: Biscottes au Froment, Lait Demi Écrémé, Sucre Blanc (Cristallisé ou en Morceaux), Café. Lunch: Vinaigrette Légère, Tomates, Céleri. Dinner: Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Oeuf Dur, Vinaigrette Légère, Tomates. Snacks/Other: Confiture Fraises, Baguette, Cognac, Emmental, Petit Déjeuner, Cookie aux Pépites de Chocolat, Barre de Céréales. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|