Weigh In record (no journal entry) for 07 December 2020
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72.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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221 kcal
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Fat: 14.76g | Prot: 12.78g | Carbs: 11.83g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Quiabo Cozido. more...
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Gaining 1.0 kg a Week
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leticia3257's Weight History
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