Weigh In record (no journal entry) for 07 December 2020
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78.8 kg
Lost so far: 26.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1030 kcal
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Fat: 39.03g | Prot: 45.85g | Carbs: 123.83g.
Breakfast: Kellogg's Barre Spécial K Chocolat au Lait. Lunch: Jardin Bio Lait de Coco, Crème Fraîche Épaisse, Oignons, Champignons, Pâtes (Cuites), Filet de Poulet. Dinner: U Lait de Coco, Pain de Mie, Soupe de Légumes. Snacks/Other: Kellogg's Barre Spécial K Chocolat Noir, Delacre Délichoc , Delacre Cigarettes Russes. more...
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Losing 6.3 kg a Week
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Alex9843's Weight History
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