Weigh In record (no journal entry) for 07 December 2020
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61.2 kg
Lost so far: 7.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1582 kcal
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Fat: 51.40g | Prot: 68.76g | Carbs: 218.89g.
Breakfast: Flocons d'Avoine, Women's Best Slim Body Shake, Oeuf, Bjorg Lait d'amande sans Sucres Ajoutés, Carrefour Lait Demi Écrémé. Lunch: Éclair au Chocolat, Pain de Seigle, Florette Brocolis Vapeur, Navet Cuit, Bjorg Avoine Cuisine, Pâtes Sèches de Blé Entier. Dinner: Panais, Navet Cuit, Carottes, Poireau Cuit. more...
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Gaining 2.8 kg a Week
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Gwladys79's Weight History
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