Weigh In record (no journal entry) for 07 December 2020
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66.1 kg
Lost so far: 6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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418 kcal
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Fat: 24.88g | Prot: 26.61g | Carbs: 26.99g.
Breakfast: Çökelek, Haşlanmış Yumurta, Yeşil Zeytin, Mevsim Salata, Fırında Sebze. more...
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Gaining 0.1 kg a Week
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