Weigh In record (no journal entry) for 07 December 2020
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72.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1627 kcal
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Fat: 42.74g | Prot: 69.56g | Carbs: 122.26g.
Breakfast: Danone Danonino, Äpfel. Lunch: Le Gruyère AOC Gruyere, Pralinen, Französisches Salatdressing, M-Classic Mischsalat, Butter, Coop Naturafarm Bündnerfleisch, Dinkelbrot, Oswald Gemüsebouillon. Dinner: Weißer Tafelwein, Migros Bratbutter, Sojasoße, Zucchini, Coop Trutenbrust, Risotto, Prosecco. Snacks/Other: Roter Tafelwein, Mandarine. more...
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Losing 0.7 kg a Week
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aikidoai's Weight History
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