Weigh In record (no journal entry) for 07 December 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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1523 kcal
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Fat: 58.69g | Prot: 75.67g | Carbs: 158.12g.
Breakfast: Lemper, Teh Tawar. Lunch: Mangga, Kue Bugis, Kue Kopi, Nasi Putih, Cumi Goreng, Cumi Kukus atau Rebus . Dinner: KFC Mocha Float, KFC Cream Soup, KFC Dada Ayam. more...
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Gaining 2.1 kg a Week
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aavegelica's Weight History
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