Weigh In record (no journal entry) for 07 December 2020
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62.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2020:
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766 kcal
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Fat: 21.10g | Prot: 27.62g | Carbs: 115.28g.
Breakfast: Champ Siomay, SuperIndo Bakso Udang, Hoka Hoka Bento Nasi Putih, Roma Slai O'lai (1), Aice Milk Melon, Biskitop Onion Potato, HiLo Kacang Hijau. more...
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Losing 0.8 kg a Week
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fionabastian12's Weight History
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