Weigh In record (no journal entry) for 24 September 2013
|
129.7 kg
Lost so far: 11.8 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2013:
|
1110 kcal
|
Fat: 54.00g | Prot: 40.00g | Carbs: 119.00g.
Breakfast: Aunt Jemima Great Starts Meal Scrambled Eggs & Bacon with Hash Brown Potatoes. Lunch: Cheese-It Cheez-It White Cheddar Baked Snack Crackers, Stouffers Baked Ziti. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carrollb's Weight History
|