Weigh In record (no journal entry) for 06 December 2020
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60.8 kg
Lost so far: 7.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2020:
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1781 kcal
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Fat: 70.93g | Prot: 145.41g | Carbs: 138.34g.
Breakfast: Carrefour Lait Demi Écrémé , Women's Best Slim Body Shake, Bjorg Lait d'amande sans Sucres Ajoutés, Banane. Lunch: Oeuf, Bridelight Fromage Râpé 6%, Jambon. Dinner: Carrefour Filet de Limande du Nord Meunière , Saint Nectaire, Liebig Potiron Châtaigne. Snacks/Other: Subway Cookie Deux Chocolats . more...
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Losing 4.9 kg a Week
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Gwladys79's Weight History
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