Weigh In record (no journal entry) for 06 December 2020
|
96 kg
Lost so far: 20 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2020:
|
3468 kcal
|
Fat: 256.24g | Prot: 237.20g | Carbs: 64.16g.
Breakfast: Supervalu Brussel Sprouts, Supervalu Poster Thighs. Snacks/Other: Mixed Nuts. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serhazor's Weight History
|