Weigh In record (no journal entry) for 05 December 2020
|
94.1 kg
Lost so far: 10.7 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2020:
|
2614 kcal
|
Fat: 115.95g | Prot: 115.70g | Carbs: 222.51g.
Breakfast: Kaffe, Rema 1000 Kogt Skinke, Arla Hytteost, Blødkogt Æg, Grøn Te. Lunch: Coop Ribeye, Rema 1000 Remoulade, Schulstad Signaturbrød Rugbrød med Durumkerner, Sort Peber, Fiskemandens Marinerede Sild, Budget Ristede Løg, Vand (på Flaske). Dinner: Cabernet Sauvignon Vin, K-Salat Let Bearnaise Sauce, Budget Baguettes med Hvidløgssmør, Rema 1000 Pommes Frites, Coop Ribeye, Coop Blandet Salat. Snacks/Other: Coop Brunkager, Toms Konge Mandler, Coca-Cola Coco-Cola Zero (Dåse), Frellesen Flødeboller Hindbær M/Hvid Chokolade, Wienerbrød med Kanel. more...
|
Gaining 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mussejka's Weight History
|