Weigh In record (no journal entry) for 05 December 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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2006 kcal
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Fat: 42.73g | Prot: 121.09g | Carbs: 255.16g.
Breakfast: Lameri Bran Flakes, Sante Crispbread Wheat, Carreofour Bio Compote De Pommes, Carrefour White Oat Flakes, Manizan Fresh Yogurt 1,5% Fat, Pinar Protein Peanut & Banana Flavour, Esselunga Uva, McVitie's Digestive Light . Lunch: Novi Nero Nero 88%, Aceto Balsamico, Namet Smoked Turkey Breast, Pane Arabo. Dinner: Piselli Cotti (in Scatola), Basso Olio Extra Vergine di Oliva, Pangrattato, Dattero, Calamaro. Snacks/Other: McVitie's Digestive Light , Grana Padano Grana Padano, Sante Rice Cakes Extra Thin. more...
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Gaining 3.5 kg a Week
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domenicopietricola's Weight History
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