Weigh In record (no journal entry) for 05 December 2020
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61.3 kg
Lost so far: 12.3 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1344 kcal
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Fat: 27.64g | Prot: 63.88g | Carbs: 214.42g.
Breakfast: Nangka. Lunch: Telur Goreng, Bimoli Minyak Goreng, Bango Kecap Manis, Nasi Putih. Dinner: Kacang Hitam (Biji Matang, dengan Garam, Dimasak, Direbus), Terung, Nasi Putih, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Roma Malkist Krim Keju Manis, Nangka. more...
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Gaining 0.7 kg a Week
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christinatrija's Weight History
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