Weigh In record (no journal entry) for 04 December 2020
|
86.7 kg
Lost so far: 6.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1480 kcal
|
Fat: 56.79g | Prot: 67.61g | Carbs: 175.83g.
Lunch: Arroz Carreteiro, Arroz Carreteiro. Snacks/Other: Trakinas Biscoito Recheado, Taeq Granola com Soja, Cacau e Linhaça, Banana, McDonald's Casquinha Chocolate, Neugebauer Chocolate Ao Leite com Amendoim. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliana_araujo__'s Weight History
|