#marinella's Journal, 04 Dec 20

Weigh In record (no journal entry) for 04 December 2020
61.3 kg Lost so far: 3.9 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:
1526 kcal Fat: 46.66g | Prot: 77.52g | Carbs: 194.65g.   Breakfast: Yomo Delta Yogurt Greco Bianco 0%, Ecor Crema di Mandorle, Chiquita Banana, Perugina Cacao Amaro, Ambrosiae Pancake Proteico, Milbona Skyr Bianco Magro 0,2%, Isola Bio Latte d'avena. Lunch: Conad Biete Erbette , Porri, Lidl Albume d'uovo Pastorizzato, Certossa Pane alla Segale. Dinner: Certossa Pane alla Segale, le Fattorie Fiandino Formaggio Grattugiato Gran Kinara, Olivero Claudio Uova. Snacks/Other: Rapunzel Crema di Arachidi, Chiquita Banana, Lidl Deluxe White Chocolate Pralines, Alesto Pistacchi Tostati e Salati. more...
Gaining 0.7 kg a Week

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#marinella's Weight History


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