Weigh In record (no journal entry) for 04 December 2020
|
67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 04 December 2020:
|
871 kcal
|
Fat: 35.85g | Prot: 73.53g | Carbs: 59.44g.
Breakfast: İçim İçim Fit Süt Kahveli, Polmak Gold Kremfıstık Şeker İlavesiz, Haşlanmış Yumurta, Uno Çok Tahıllı ve Siyez Buğdaylı Ekmek, Nescafe Gold. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anıl Sadık Yiğit's Weight History
|