Weigh In record (no journal entry) for 04 December 2020
|
76.3 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
181 kcal
|
Fat: 14.50g | Prot: 11.50g | Carbs: 0.00g.
Breakfast: Ашан Сыр Российский 50%. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexander.Sol's Weight History
|