Weigh In record (no journal entry) for 04 December 2020
|
61.6 kg
Lost so far: 11 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
1331 kcal
|
Fat: 92.87g | Prot: 106.80g | Carbs: 12.14g.
Lunch: 방탄커피, 배추김치, 수육. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssamonim's Weight History
|