Weigh In record (no journal entry) for 03 December 2020
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83.4 kg
Lost so far: 6.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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804 kcal
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Fat: 25.86g | Prot: 54.27g | Carbs: 89.60g.
Pre-Breakfast: La Violetera Castanhas do Pará. Breakfast: Fini Amoras. Lunch: Batatas Fritas, Camil Feijão Carioca Cozido, Salmão no Forno ou Grelhado, Brócolis Cozido, Vagem Cozida. Dinner: Palmito. more...
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Losing 4.2 kg a Week
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Giselli21's Weight History
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